I eat every 2-3 hours and I TRY to eat healthier at all times! Now, I'm not a nutritionist, nor am I saying that these snacks are fat free, calorie free, sugar free, sodium free, etc.... Because then I would be eating air!
Here are some of my tasty healthy(er) snacks!
1) Cinnamon Apple: take a Granny Smith apple, cut it up, sprinkle water on it, followed by sprinkled cinnamon. Pop in oven on 300 degrees for about 5 min!
2) Greek Yogurt: 1/2 cup of Greek yogurt, add your fave fruit (love blueberries), add slivered almonds, sprinkled with cinnamon!
3) Rice cakes: 90-100 cal per cake, take a plain rice cake and spread natural peanut butter like pb2 OR I love the Carmel flavored rice cakes (only 100 cal).
4) Shakeology: you can make any tasty treat with Shakeology depending what flavor! With strawberry or greenberry flavor I love smoothies; blend shakeo, plus 1/2 banana, 3 cut strawberries with water and ice! Or make. Chocolate almond shake with 1 scoop of chocolate shake o, 1/2 cup vanilla almond milk, 1/2 banana, handful of almonds, water, Ice And blend!!
Again these are some of my fave! If you try them of have a few of your own! Comment below, I'd love to hear from you!
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