Feminine Muscle

I hear from so many people that they want to lose weight but not "build muscle". The truth is, you won't burn fat if you're not building muscle.

I get it ladies, you want to stay looking girly as possible. But listen, you won't get that Victoria Secret body if you aren't lifting heavy! Take a look at some of my photos! Flexing I have muscle, but relaxed.... Still girly, feminine arms!